I was thinking about Shiva Nata today and wanting to do it and thinking I haven't done it in a while, and I realized that I feel very different when I don't do it. Sort of.... foggy. Like I don't really have a channel open to myself if that makes any sense.
Then I realized that I spend more time thinking I ought to do Shiva Nata than actually doing iot. Oooops.
So I am off to do some Shiva Nata now.
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